Mini-Review: Smiling Mind: Mindfulness for Everyone Everyday

Smiling Mind: Mindfulness for Everyone EverydaySmiling Mind: Mindfulness for Everyone Everyday by Jane Martino

My rating: 2 of 5 stars

I listened to this in one sitting, during quite a rage-burst. It helped. Not extremely, but it’s great for beginners.

I liked the anecdotes inside this story. I would easily reread this when I’m feeling overwhelmed, and need a 30 min break πŸ™‚

One response to “Mini-Review: Smiling Mind: Mindfulness for Everyone Everyday”

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